Carefree Car Ownership
Healthy snacks for the road
When embarking on a long road trip, many people turn to snacks to help pass the time. However, this snacking often comes in the form of greasy fast food or convenience store meals that are high in calories. Coupled with several hours of sitting, this kind of junk food isn't doing your waistline any favors. Here are some car travel tips and car shopping tips on healthy snacks for the road.
Some people resist healthy food because they believe it's bland and tasteless. However, picking up some mixed fruit is a flavorful, refreshing and beneficial snack that's sure to please your taste buds. Weight Watchers recommends blueberries, strawberries, raspberries and blackberries for an easy-to-eat meal.
On the road, your dining options can be painfully limited around lunch and dinnertime. Rather than resorting to the drive-thru for the second or third time in a row, SheKnows.com suggests bringing along some supplies in a cooler to make your own sandwiches. Low-fat deli meats, cheese, whole wheat bread and hummus make for a delicious and handheld snack.
If you're looking for a classic snack food that won't kill your diet, pretzels are a popular choice. Weight Watchers recommends pre-packaging this snack in plastic bags to help control portions.